At Sukkot time, many Jews focus on the Four Species – etrog (citron), lulav (palm frond), three hadassim (myrtle twigs), and ...

drain seeds in a strainer, and you are ready to roll. Make the vinaigrette. In a small container, combine the shallots, lemon ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

A few months ago, growing my own vegetables seemed unthinkable in Gaza. In fact, it's a miracle I'm still alive and my house ...

There are several good reasons to tend a vegetable garden in the fall months, including the fact that it tends to require ...

A guide to fall planting including how to prepare for spring and what to plant right now in the fall garden with expert ...

Peppery arugula leaves blend with parsley, garlic, lemon juice and olive oil for a take on the Argentine sauce ...

Chia seeds are also a source of heart-healthy unsaturated ... Top whole-grain toast with hummus, tomatoes, cucumbers, arugula, chopped kalamata olives, feta cheese, and Za'atar spices.

And even when so many of the seeds I sowed sprouted only to later ... I remember the week I nestled a few rows of French sorrel and arugula into two long boxes. Within days, they spread into ...

And even when so many of the seeds I sowed sprouted only to later shrivel, I grew to love my hodgepodge of hand-me-down pots with their scraggly plants, patient but eager.