Tofu is a handy ingredient in more ways than one for those eating a vegan diet. Our expert says it's the secret addition to ...

W hat is silken tofu? Is it tofu dressed for a night out? It’s it tofu you use as a pillow so you don’t mess up your hair? It ...

When making the swap, one egg amounts to ¼ cup of tofu. For blended or pureed tofu, one egg will be equal to 60 grams. Silken ...

Because tofu offers up nearly no detectable flavor of its own and blends into a silky smooth consistency, it's a no-brainer ...

Soft bean curd (sometimes called silken tofu) The softest bean curd you’ll find in traditional block form, although it’s also sold in tubes. It takes great skill to cut soft bean curd into ...

In baking, blended silken tofu is used in conjunction with extra raising agents and an acidic ingredient such as buttermilk or yoghurt to give a moist, dense result that suits pound cakes ...

Depending on its pressing, tofu is available in silken, soft, firm, extra firm, or super firm varieties. It can also come in fermented, smoked, and seasoned forms. Nutrients in tofu can promote ...

For example, 3 oz. of silken tofu contains 35 calories compared to the same amount of extra firm tofu, which has nearly double that at 70 calories. "Overall though, tofu is a low-calorie protein ...

To make the creamy tofu mixture, add the silken tofu, garlic powder, 1 teaspoon of turmeric, smoked paprika and mustard to a food processor and blend until creamy. Roughly crumble the firm tofu in ...