To understand middle back pain, it’s important to know about the anatomy of the thoracic spine ... Numbness or a “pins and needles” feeling in your limbs or chest Muscle weakness in your arms or legs ...
But for various reasons, pigeon pose could be off the table — sometimes down to poor alignment, anatomy, injury ... Keep a neutral spine, send your gaze forward and lift your chest. When holding the ...
A ventricular assist device (VAD) is a temporary or long-term therapy for heart failure. Learn about different types of ...